Friday 3 April 2009

Raja Yoga sessions...


On the second and third friday of the month I explore the essence of Jnana and Raja Yoga philosophy and interact with the participants the applied psychology. "Who are we?" and "Why do we live the life we are living?" "How can we improve our relationship with the immediate or extended environment?" "What is the practice of Yoga doing for us?" "What is spirituality?" "What does integration with mind-body-feelings mean?" Etc, etc....
Some theory behind the practice will enhance the experience of an asana class.

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