Posts
Another beautiful spring day. Make sure you get out in the positiveness of the energy around and, possibly, a stroll in the nearest park for some chlorophyll. While you walk or rest on a bench, have a look inside, within your feelings, and take stock of 'where you are at' . Without judgement, note what 'feels' good and what doesn't in your 'present' circumstances. Not in the past nor in the future. Where are you at right now? No need to take any action, just acknowledge your findings. The first step to CHANGE is the clear observation of where you are at NOW.
Like on a street city map around the town you find well arrowed: YOU ARE HERE, in order to help orientation for a tourist. Reflect on the metaphor.....
Where am i according to my feelings?
ReplyDeleteRight now, its all ok nothing feels bad or uncomfortable, only nothing feels vivid. Its all a bit dull, muted muffled. So there is a desire to feel more, and my mind is afraid to feel more incase I find out that I’m not where I want to be. YOU ARE HERE. Ahhhhhhhhhhhhhh
mlou
If you keep the practice up and continue to acknowledge your feelings,
ReplyDeletenaturally, without trying you will establish a habitual pattern.
Then......boooooom! It'll happen :)